I’m really glad you’re here.
My name is Sarah.

It’s not easy to sum up a life in a few paragraphs, but I want to share enough for you to sense who I am — and why I can sit with whatever you bring.

I have lived many lives within one.

I was born in France but grew up moving from country to country with my family, not as tourists or diplomats, but following a life that was often unconventional and uncertain. We lived in different contries in Europe, India, the Maldives, Jamaica, and in very simple conditions most of the times.

As a child, I experienced a lot of freedom and wonder but also instability, loneliness, and a deep sense of not quite belonging.

At sixteen, I left home to follow my passions: dance, art, sport, and travel. While these paths brought purpose and joy, they also came with isolation and personal challenges. I encountered situations that tested my limits and forced me to grow faster than I would have chosen.

As a young adult, I worked as a mountain guide and later on on film sets as an assistant director: roles that required presence, adaptability, and responsibility, often in demanding environments.

Over time, these experiences led me closer to what truly mattered to me: people.

Drawn by a deep curiosity about how we function, relate, and make sense of our inner worlds, I went on to complete a Master’s degree in work psychology.

Today, this background allows me to offer a thoughtful, attentive space, grounded in strong listening skills and a deep understanding of human behaviour, while staying outside the scope of clinical psychology.

Motherhood became the deepest initiation of all. It broke me open in ways I did not expect.

Raising two children with unique needs brought both richness and real challenges. Living abroad (first in Australia and later in Canada) without family or a support network, I came to know a profound sense of exhaustion and solitude. As the demands grew, I felt myself fading from within. I reached a point where I could not continue this way — something had to change.

I made a deliberate choice: to stop abandoning myself.

The work that followed was not about instant solutions. It was slow, intentional, and demanding — a process of exploring my inner world and meeting all its parts with honesty. I learned to listen and to stay present with pain, confusion, and anger, meeting what was there with understanding and compassion.

Through this, I discovered how transformative it can be to be truly heard — and it is exactly that presence and understanding I now offer to others: a space where you are welcome exactly as you are, and can be fully seen and supported.